VikkiApr 22, 20201 minGet your balls out!Here's a short video showing you how to use a tennis ball, rubber dog ball, or spiky massage ball to ease tension in the shoulders
VikkiApr 17, 20201 minSelf Massage for Jaw TensionThe main muscle that moves the jaw is the masseter muscle - did you know that it's the strongest muscle in the body?
VikkiJan 20, 20201 minPregnancy massage One of my favourite treatments! How can massage benefit you through your pregnancy?