Get your balls out!
Here's a short video showing you how to use a tennis ball, rubber dog ball, or spiky massage ball to ease tension in the shoulders
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Vikki
Apr 17, 20201 min
Self Massage for Jaw Tension
The main muscle that moves the jaw is the masseter muscle - did you know that it's the strongest muscle in the body?
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Vikki
Jan 20, 20201 min
Pregnancy massage
One of my favourite treatments! How can massage benefit you through your pregnancy?
20 views0 comments
Vikki
Jan 17, 20201 min
Hot Stones Massage
What is it? What are the benefits? Will I get burnt?
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Vikki
Jan 6, 20201 min
What kind of massage do you do?
What kind of massage do you do?
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Vikki
Oct 1, 20192 min
Workplace Wellbeing
I’m really pleased to see that more and more often, companies are looking at how they can improve employee health and wellbeing.
23 views0 comments
Vikki
Sep 7, 20193 min
Massage Horror Story
A spooky tale of the worst massage I've ever received...
61 views0 comments
Vikki
Sep 7, 20193 min
What to expect at your first appointment
I realised the other day whilst I was working that not everyone has had the experience of having a massage before, so here's what to expect.
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