• Vikki

Self Massage for Jaw Tension

Hello! Whilst we're on lockdown, people have got in touch with me to ask what they can do for some self care and self massage. A really common area of tension is the jaw - loads of people when they're stressed hold tension in the jaw, as well as the neck and shoulders. The main muscle that moves the jaw is the masseter muscle - did you know that it's the strongest muscle in the body?

Here's a short video showing you how to do some self massage to ease tension in the jaws :)


Vikki xx


4 views0 comments

63 Nicholson Road

Sheffield

S8 9SU

07889 552005

sevenhillsmassage@outlook.com

  • Facebook
  • Instagram
  • Twitter

© 2019 by Seven Hills Massage. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now