VikkiMay 11 min readBreathe easy for stress reliefHere's a short video, showing you a super easy breathing technique for moments of stress and anxiety. You can do it in the car, in bed, out in public, anywhere you like! Let me know how you get on...Vikki :)Self Care•Health•Stress4 views
Here's a short video, showing you a super easy breathing technique for moments of stress and anxiety. You can do it in the car, in bed, out in public, anywhere you like! Let me know how you get on...Vikki :)